Face Mapping Acne by Heer Nayyar
Acne SkinCare

Face Mapping Acne – causes & cures to recurring face acne breakouts!

Face mapping is the ability to see the reflection of the body’s organs by observing the acne breakouts at different zones on the face. It’s a guiding tool to help treat one’s recurring acne eruptions. Since, we can find the root cause of acne flair ups we are able to take measures to control, cure and prevent it over time.

So let’s Breakdown why we Breakout!

  • Across the Hairline (also called ‘Pomade Acne’)

Causes: Using thick mineral oil-based hair products / other hair masks and products that trap in moisture to keep your hair healthy but block the pores and end up causing acne.

Cure: Avoid using products with pomade, use a good clarifying shampoo https://amzn.to/3kP3ZNX regularly and wash your face well up to the hairline.

  • Upper Forehead

Causes: Digestion system – the large intestine and bladder; occurs due to poor diet, high intake of junk food and build-up of toxins.

Cure: Consume foods high on Anti-oxidants (berries, beans, dark chocolate), Green tea, Lemon water.

  • Lower Forehead

Causes: Irregular sleeping patterns, Stress, Depression, Bad blood circulation

Cure: Sleep early (preferably before 11), find ways to destress and relax your mind, indulge in a sport you like.

  • Region across the Eyebrows

Cause: Liver – consuming a diet high in fat, drinking too much alcohol

Cure: As much as possible avoid fatty food and reduce the alcohol intake.

  • Nose

Cause: Heart – blood pressure & stress

Cure: Exercise regularly, find ways to calm your mind and destress.

  • Ears

Cause: Kidneys – lack of water intake, consuming high levels of salt and                      caffeine.

Cure: Drink plenty of water; reduce sodium and caffeine in your diet.

  • Cheeks

Cause: Lungs – respiratory stress, allergies, over – eating, unclean pillow cases, dirty cell phone screens, excessive smoking.

Cure: Avoid smoking and smoking areas, do not use/eat things you are allergic to, clean your phone screen regularly, eat proportionately.

  • Around the mouth & centre of the chin

Causes: Stomach and small intestine – Eating a lot of junk food/constipation

Cure: Eat fresh foods with high fiber like vegetables, fruits and whole-grain foods.

  • Sides of the chin / Jaw

Causes: Reproductive organs and kidneys – Hormonal imbalance, irregular menstrual cycle, over-working of kidneys, excessive amounts of stress.

Cure: Go see your gynaecologist for medical assistance, eat healthy, meditate and relax your mind.

Author: Heer Nayyar -Makeup Trainer and Artist, Hairstylist & Skin Therapist

heernayyar27@gmail.com

You may also like...

4,368 Comments

  1. Fantastic website you have here but I was curious about if you
    knew of any message boards that cover the same topics talked about in this article?
    I’d really love to be a part of online community where I can get feed-back from other experienced people that share the same interest.
    If you have any suggestions, please let me know. Appreciate it!

  2. If you desire to improve your experience just keep visiting this website and be updated with the latest information posted here.

  3. Greetings! This is my first visit to your blog! We are
    a team of volunteers and starting a new initiative in a community in the same niche.
    Your blog provided us valuable information to work on. You
    have done a outstanding job!

  4. Hello there! This post could not be written any better!
    Reading this post reminds me of my old room mate! He always kept
    talking about this. I will forward this post to him. Fairly certain he will have a
    good read. Thanks for sharing!

  5. Fastidious response in return of this matter with
    genuine arguments and explaining everything regarding that.

  6. Awesome article.

  7. Thanks for sharing your thoughts on off. Regards

  8. I could not refrain from commenting. Very well written!

  9. Aw, this was an extremely good post. Taking a few minutes and actual
    effort to generate a really good article… but what can I say… I
    put things off a lot and don’t manage to get nearly anything done.

  10. For most up-to-date information you have to visit world wide web and on the web I found
    this website as a best website for newest updates.

  11. Thanks for a marvelous posting! I actually enjoyed
    reading it, you are a great author.I will ensure
    that I bookmark your blog and will often come back down the road.
    I want to encourage that you continue your great job, have a nice holiday
    weekend!

  12. Fantastic beat ! I would like to apprentice whilst you amend
    your web site, how can i subscribe for a blog website?
    The account helped me a applicable deal. I were tiny bit familiar of this your broadcast offered vivid transparent concept

  13. If you wish for to obtain a good deal from this piece of writing then you have to apply these methods to your won website.

  14. What’s up, I log on to your blogs daily. Your writing style is
    awesome, keep doing what you’re doing! quest bars http://bit.ly/3C2tkMR quest bars

  15. What’s up to all, because I am truly eager of reading this web site’s
    post to be updated on a regular basis. It consists of fastidious
    data. cheap flights http://1704milesapart.tumblr.com/ cheap flights

  16. Hi to all, how is all, I think every one is getting
    more from this site, and your views are nice in support of new
    people. quest bars https://www.iherb.com/search?kw=quest%20bars quest bars

  17. Excellent way of telling, and good piece of writing to obtain information on the topic of
    my presentation subject, which i am going to deliver in academy.
    ps4 https://j.mp/3z5HwTp ps4 games

  18. This information is priceless. How can I find out more?

  19. This is a topic that’s close to my heart… Best wishes!
    Where are your contact details though?

  20. Hiya! Quick question that’s totally off topic. Do you know how to make your site mobile friendly?
    My weblog looks weird when browsing from my iphone4.
    I’m trying to find a template or plugin that might be able to resolve this problem.
    If you have any recommendations, please share. Thank you!

  21. Haben Sie wollen leicht zu verstehen Führungen auf Ihrer begegnen?

  22. Elements from the Space Wolves and fought alongside the Imperial Guard Twin studies show that individual-specific environments have a large
    influence on anxiety, whereas tablets find

  23. How do you use coupons for online purchases?
    Where do student cards get discount?

    OpenMedShop http://openmedshop.com 10% OFF VOUCHER: MEDS10

    Is Iceland doing NHS discount 2021? How do I get a 15% off Home Depot coupon?

  24. Centers for Medicare and Medicaid Services for medication that Another benefit of
    this final rule is that it will conform tablets discount

  25. When can I use my employee discount? How many promo
    codes can I use at Sephora?

    10% OFF VOUCHER CODE April 2022 for ApprovedNets http://approvednets.com is: ANET10

    student discount peacock tv How do I use Qoo10 voucher?

  26. My coder is trying to convince me to move to .net from PHP.
    I have always disliked the idea because of the expenses.
    But he’s tryiong none the less. I’ve been using WordPress on several websites for about a year and am nervous about switching to another platform.
    I have heard great things about blogengine.net. Is there a way I can transfer all my wordpress
    posts into it? Any help would be greatly appreciated!

  27. This is a really good tip especially to those new to the blogosphere.

    Short but very precise information… Thank you for sharing
    this one. A must read post!

  28. I will immediately take hold of your rss as I can not
    in finding your email subscription hyperlink or newsletter service.
    Do you’ve any? Please let me understand so that I could subscribe.
    Thanks.

  29. I have been browsing online greater than 3 hours these days, yet I never found
    any interesting article like yours. It’s pretty price sufficient for
    me. Personally, if all web owners and bloggers made
    good content material as you did, the web will be much more helpful than ever before.

  30. This info is priceless. When can I find out more?

  31. Today, I went to the beach front with my kids.
    I found a sea shell and gave it to my 4 year old daughter and said
    “You can hear the ocean if you put this to your ear.” She placed
    the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear.
    She never wants to go back! LoL I know this is completely off topic but I had
    to tell someone!

  32. Hey there! Do you know if they make any plugins to help with SEO?
    I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good
    success. If you know of any please share. Thank you!

  33. Fantastic beat ! I wish to apprentice while you amend your web site, how can i subscribe for a blog website?
    The account helped me a acceptable deal.
    I had been a little bit acquainted of this your broadcast offered
    bright clear concept

  34. Keep on writing, great job!

  35. Great weblog right here! Also your website quite a
    bit up fast! What host are you the usage of? Can I
    am getting your associate hyperlink on your
    host? I want my site loaded up as fast as yours lol

  36. This is a topic that’s close to my heart… Thank you! Where are your contact details
    though?

  37. Heya outstanding blog! Does running a blog like this take a massive amount work?
    I have no expertise in computer programming however I was hoping to start my own blog in the near future.

    Anyway, should you have any ideas or techniques for new blog owners please share.
    I know this is off topic nevertheless I simply had to ask.
    Kudos!

  38. Wonderful beat ! I wish to apprentice whilst
    you amend your site, how could i subscribe for a weblog website?
    The account helped me a applicable deal. I have been a little bit acquainted of this your broadcast offered vibrant clear idea

  39. Hey there would you mind letting me know which hosting company
    you’re using? I’ve loaded your blog in 3 completely different
    internet browsers and I must say this blog loads a lot
    faster then most. Can you suggest a good internet hosting provider at a
    reasonable price? Many thanks, I appreciate it!

  40. I think the admin of this site is genuinely working hard in favor of
    his website, for the reason that here every
    information is quality based data.

  41. Hi there, just became alert to your blog through Google,
    and found that it is truly informative. I’m going to watch out for brussels.
    I will be grateful if you continue this in future. Many people will be benefited from your writing.
    Cheers!

  42. Hi there it’s me, I am also visiting this website daily, this site
    is in fact pleasant and the users are truly sharing nice
    thoughts.

  43. Hi! I’ve been following your website for some time now and finally got the bravery to
    go ahead and give you a shout out from Humble Texas!
    Just wanted to say keep up the good job!

  44. I really like your blog.. very nice colors & theme.

    Did you create this website yourself or did you hire someone to do it for you?
    Plz reply as I’m looking to construct my own blog and would like to find out where u got
    this from. many thanks

  45. Hey there! I’ve been following your website for a while now and finally got
    the courage to go ahead and give you a shout out from Houston Texas!
    Just wanted to mention keep up the fantastic job!

  46. I’m really enjoying the theme/design of your weblog.
    Do you ever run into any internet browser compatibility
    problems? A few of my blog readers have complained about
    my website not operating correctly in Explorer but looks great in Chrome.
    Do you have any advice to help fix this issue?

  47. Hi there it’s me, I am also visiting this web page
    on a regular basis, this website is really
    fastidious and the users are truly sharing nice thoughts.

  48. Hey just wanted to give you a quick heads up and let you know a few
    of the images aren’t loading properly. I’m not sure why but I think its a linking issue.
    I’ve tried it in two different internet browsers and both show the same results.

  49. Nice post. I was checking continuously this blog and
    I’m impressed! Very useful info specially the last part :
    ) I care for such info a lot. I was seeking this particular information for a
    long time. Thank you and best of luck.

  50. Hello There. I found your blog using msn. This is an extremely well written article.
    I’ll make sure to bookmark it and return to read more of your useful information. Thanks for the post.
    I’ll certainly comeback.

  51. After going over a handful of the articles on your website, I really appreciate your way of blogging.
    I bookmarked it to my bookmark site list and will be checking back soon. Please visit my
    web site as well and tell me what you think.

  52. It’s going to be end of mine day, but before finish I am reading this wonderful post to improve my know-how.

  53. Greetings! This is my first visit to your blog! We are a team of volunteers and starting a new project in a community in the same niche.
    Your blog provided us valuable information to work on. You have
    done a marvellous job!

  54. Everything is very open with a really clear explanation of the
    issues. It was truly informative. Your site is very helpful.
    Thank you for sharing!

  55. cheap sildenafil 100mg – sildenafil 50mg pills viagra 150mg price

  56. order generic prednisolone 10mg – prednisolone for sale online cheap cialis 20mg

  57. order augmentin sale – augmentin price tadalafil buy online